Portable treatments
A cleared stretch of living room floor is where the session starts, not a treatment table.
Every description below is drawn from what the practice itself publishes about the technique. Read the full page for the one you are trying to understand, or call and ask which mix fits what you are dealing with.
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Manual Therapy
Hands on the tissue and the joint. Kneading and manipulation of muscle, joint mobilization and joint manipulation, used to treat musculoskeletal pain and the loss of movement that comes with it.
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Dry Needling
Thin solid needles into trigger points and tight knots in muscle, tendon or fascia, to release tension, stimulate blood flow and prompt the body's own healing response. Jennifer is a Certified Master of Dry Needling.
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Graston Technique
Instrument assisted soft tissue mobilization. Specialised tools work the skin, the myofascia, the muscle and the tendon through direct compressive strokes, reaching things a thumb cannot hold pressure on.
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Therapeutic Exercise
Strength, endurance, flexibility, stability and balance, rebuilt on purpose. The stated goal is to return an injured patient to a fully functional lifestyle.
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Therapeutic Activities
Balance, strength and range of motion put together into one functional task. Lifting stations, closed kinetic chain work, hand assembly, transfers and proprioceptive training.
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Neuromuscular Re-Education
Restoring normal movement patterns. Nerves and muscles work together to produce movement, sending signals about where, when and how fast to move.
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Kinesiology Taping
Elastic therapeutic tape supporting muscle, joint and ligament while still allowing full movement. Used for chronic conditions and after surgery. Jennifer is a Certified KT Tape Practitioner.
No referral needed to start any of these. Contact Jennifer